Scientists Created the Ultimate Workout Playlist . . . Including Katy Perry, Daft Punk, and Pitbull The next time you're on the couch creating your ultimate workout playlist, AND avoiding the gym in the process, here's something to help. Researchers in the U.K. created the ultimate WORKOUT PLAYLIST . . . based on SCIENCE. …… MORE
Category Archives: Uncategorized
Five Ways to Streamline Your Morning Routine
From Quickies with Kelly…. If you're sometimes racing to get out the door, here are some tips to make your morning routine smooth and organized: get a good night's sleep . . . plan your outfit, AND your breakfast, the night before . . . and give yourself a little extra time so you're not…… MORE
And Your Name Is?????
From this mornings Quickies with Kell……. The Ten Names That Make the Best Husbands and Wives A study out of England has come up with the top 10 names associated with being the best husband, and the top 10 names associated with being the best wife. In the study, people ranked their husbands…… MORE
What NOT to Talk About at Parties????
The holidays are full of dinners and dinner parties, so here's a guide to keep things from getting awkward. Or, if you're in the mood to entertain yourself and alienate others, here's a way to help you make EVERY dinner awkward. According to a new survey of 1,000 Americans, here are the top 12 conversation…… MORE
Veteran
As heard this morning with AC & Kelly…. Perkins offers a 20% discount to Veterans and their families EVERYDAY! Thank you Perkins! Special thanks to the Vindicator for the following… Where veterans can get free meals, special deals FREE MEALS FOR VETS Several area restaurants are offering free meals for veterans and military service members…… MORE
Holiday Radio Stream
Streaming holiday favorites 24 hours a day!… MORE
WeatherThreat
weather closings… MORE
Do You Know When to Trick-or-Treat?
COLUMBIANA COUNTY Center Township: Thursday, Oct. 31 5-7 p.m Columbiana: Thursday Oct. 31, 5-7 p.m. East Liverpool: Thursday, Oct. 21, 6-7:30 p.m. East Palestine: Thursday, Oct. 31, 6-7 p.m. Elk Run Township: Thursday, Oct. 31, 5:30 – 7 p.m. Leetonia: Thursday, Oct. 31, 5-7 p.m. Lisbon: Thursday, Oct. 31, 5-7 p.m. Perry Township: Thursday, Oct. 31, 5:30-7:30 p.m.…… MORE
Trick or Treat?
COLUMBIANA COUNTY Center Township: Thursday, Oct. 31 5-7 p.m Columbiana: Thursday Oct. 31, 5-7 p.m. East Liverpool: Thursday, Oct. 21, 6-7:30 p.m. East Palestine: Thursday, Oct. 31, 6-7 p.m. Elk Run Township: Thursday, Oct. 31, 5:30 – 7 p.m. Leetonia: Thursday, Oct. 31, 5-7 p.m. Lisbon: Thursday, Oct. 31, 5-7 p.m. Perry Township: Thursday, Oct. 31, 5:30-7:30…… MORE
From Quickies With Kelly-Six Ways to Get A Good Nights Sleep
Six Ways to Get a Good Night's Sleep If you're too stressed at night to fall asleep, check out some tips to help from "Real Simple" magazine: Keep to a sleep schedule . . . get some exercise each day . . . take some down time about an hour before bed . . . and eat…… MORE
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